Stop Stressing the Math: Easy Steps to Peptide Reconstitution
- TM Research

- Aug 24
- 2 min read
When you first start with research peptides, the math can feel like learning a new language. Numbers, labels, powders, water… it’s a lot. But once you see it step by step, it’s actually very simple.
Step 1: What’s in the Vial?
Look at the label. It will say something like 15 mg or 30 mg.
That number is how much peptide powder is inside.
Step 2: What is Reconstitution?
Reconstitution just means mixing the powder with liquid (usually bacteriostatic water).
Why bacteriostatic water? It has a preservative in it (benzyl alcohol) that keeps things stable longer than plain sterile water.
Step 3: The Simple Formula
Here’s the only math you need to know:
Total mg in the vial ÷ Total mL of water you add = Concentration (mg per mL)
Example:
Vial = 15 mg
Add 3 mL bacteriostatic water
15 ÷ 3 = 5 mg per mL
👉 Too much math? Don’t stress. Use a free online calculator.
Step 4: Start Simple (1:1 Ratio)
At low doses, it’s easiest to keep things super simple:
Add the same amount of water (mL) as peptide (mg).
Example: 15 mg vial + 15 mL water = 1 mg per 1 mL.
This makes the math effortless and beginner-friendly.
But here’s the catch:
If your dose is higher, this can mean pulling a lot of liquid for one research session.
That’s where more concentrated mixtures come in handy — using less water so you end up with more peptide per mL.
Example:
30 mg vial + 3 mL water = 10 mg per 1 mL.
Same amount of peptide, but in a much smaller volume of liquid.
Step 6: Use a Calculator (Highly Recommended)
Instead of memorizing formulas, plug the numbers into a calculator:
Type in your vial size (mg) and how much water you add (mL) → it shows you the exact concentration.
Step 7: Tips to Make It Foolproof
Label your vial with: date, water added, and final ratio (mg/mL).
Store properly: cool, dark, avoid repeated freeze-thaw cycles.
Final Thoughts
The goal is to keep things simple, accurate, and repeatable.
At low doses → 1:1 ratio keeps math a breeze.
At higher doses → a more concentrated mix keeps the liquid volume manageable.
And remember: calculators exist so you don’t have to be a math whiz. With a little practice, peptide math will feel second nature.
At TMRS, we’re here to make research feel empowering, not intimidating.




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